Food database and calorie counter Source: Member

S&W

Premium Black Beans

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Potassium 470mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 9g 36%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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Last updated: 19 May 13 01:23 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (4%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.5g
Carbs
22g
Protein
7g
There are 110 calories in a 1/2 cup serving of S&W Premium Black Beans.
Calorie breakdown: 4% fat, 73% carbs, 23% protein.

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Other Types of Black Beans:

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Other Types of Beans:

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Refried Beans (Canned)
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