Food database and calorie counter Source: Member

Sam's Choice

Three Bean Lentil & Uncured Bacon Soup

Nutrition Facts
Serving Size: 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 90
Calories 290
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 690mg 29%
Total Carbohydrate 36g 12%
  Dietary Fiber 11g 44%
  Sugars 4g  
Protein 17g  
 
Vitamin A 2% Vitamin C 4%
Calcium 8% Iron 20%
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Last updated: 19 Sep 17 12:24 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
10g
Carbs
36g
Protein
17g
There are 290 calories in a 1 cup serving of Sam's Choice Three Bean Lentil & Uncured Bacon Soup.
Calorie breakdown: 30% fat, 48% carbs, 23% protein.

Related Soups from Sam's Choice:

Vegetable Soup with Ancient Grains
White Chicken Chili with Beans Soup
Classic Chicken Noodle Soup
Chicken Tortilla Soup with Lime
Spicy Black Bean Soup with Lime
Cheesy Potato Soup with Uncured Bacon
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Other Types of Soups:

Chicken Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Noodle Soup
Miso Soup
Tomato Soup
  view more soups nutritional info
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