Food database and calorie counter Source: Member

Sam's Choice

Tuscan Style Minestrone

Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
730mg
32%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 17 02:53 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
18g
Protein
6g
There are 150 calories in 1 cup (240 ml) of Sam's Choice Tuscan Style Minestrone.
Calorie breakdown: 36% fat, 48% carbs, 16% protein.

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