Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
560mg
24%
Total Carbohydrate
34.00g
12%
Dietary Fiber
11.0g
39%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Nov 16 12:43 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (24%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
6g
Carbs
34g
Protein
9g
There are 220 calories in 1 cup (240 ml) of Sam's Choice Spicy Black Bean Soup with Lime.
Calorie breakdown: 24% fat, 60% carbs, 16% protein.

Related Soups from Sam's Choice:

Italian Sausage & Tortellini Soup
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Cheesy Potato Soup with Uncured Bacon
Vegetable Soup with Ancient Grains
Chicken Tortilla Soup with Lime
  find more sam's choice soups products

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Other Types of Soups:

Miso Soup
Chicken Soup
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Chicken Noodle Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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