Food database and calorie counter  

Safeway

Baby Kale Salad

Nutrition Facts
Serving Size 2 cups (100 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
330mg
14%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Sep 13 04:28 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (60%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
12g
Carbs
14g
Protein
4g
There are 180 calories in 2 cups (100 g) of Safeway Baby Kale Salad.
Calorie breakdown: 60% fat, 31% carbs, 9% protein.

Related Salads from Safeway:

Seafood Salad
Asian Style Chicken Salad
Santa Fe Style Salad
Mediterranean Chopped Salad
Cafe Bowl Turkey & Bacon Cobb Salad
Kale Apple Cranberry Salad Bowl
  find more safeway salads products

More Products from Safeway:

Old Fashioned Glazed Donut
Pistachio Muffin
Cherry Turnover
Chicken Chipotle Sandwich Wrap
Boneless Honey Ham
  view all safeway products

Other Types of Salads:

Mixed Salad Greens
Egg Salad
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.