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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 bagel (57 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 15 Nov 11 12:24 PM
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (16%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
140
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Fat
3g
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Carbs
29g
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Protein
6g
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| There are 140 calories in 1 bagel (57 g) of Rudi's Organic Bakery Multigrain Bagel. |
| Calorie breakdown: 16% fat, 69% carbs, 14% protein. |
Related Products from Rudi's Organic Bakery:
Other Types of Bagels:
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