Food database and calorie counter  

Rosarita

Whole Black Beans

Nutrition Facts
Serving Size 1/2 cup (127 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
17.00g
6%
Dietary Fiber
8.0g
29%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
1.60mg
9%
Potassium
430mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Feb 24 12:35 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (5%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
17g
Protein
6g
There are 100 calories in 1/2 cup (127 g) of Rosarita Whole Black Beans.
Calorie breakdown: 5% fat, 70% carbs, 25% protein.

Related Black Beans from Rosarita:

Low Fat Refried Black Beans

Related Beans from Rosarita:

Fat Free Refried Beans
Fat Free Zesty Salsa Refried Beans
Refried Beans
No Fat Green Chile & Lime Refried Beans
Whole Pinto Beans
Fat Free Green Chile & Lime Refried Beans
  find more rosarita beans products

Other Types of Black Beans:

Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.