Food database and calorie counter Source: Member

Rosarita

Whole Black Beans

Nutrition Facts
Serving Size 1/2 cup (127g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
18.00g
7%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
430mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Oct 11 10:45 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
18g
Protein
6g
There are 110 calories in a 1/2 cup serving of Rosarita Whole Black Beans.
Calorie breakdown: 4% fat, 72% carbs, 24% protein.

Related Black Beans from Rosarita:

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Other Types of Black Beans:

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Other Types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Green Snap Beans
Baked Beans
  view more beans nutritional info
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