Food database and calorie counter  

Real Appeal

Vegan Cauliflower Soup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
5.70g
7%
Saturated Fat
2.300g
12%
Trans Fat
-
Polyunsaturated Fat
0.400g
Monounsaturated Fat
2.500g
Cholesterol
-
Sodium
820mg
36%
Total Carbohydrate
23.40g
9%
Dietary Fiber
4.7g
17%
Sugars
5.20g
Protein
5.00g
Vitamin D
-
Calcium
50mg
4%
Iron
1.50mg
8%
Potassium
728mg
15%
Vitamin C
82.5mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Mar 24 11:04 PM
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (31%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
154
Fat
5.7g
Carbs
23.4g
Protein
5g
There are 154 calories in 1 serving of Real Appeal Vegan Cauliflower Soup.
Calorie breakdown: 31% fat, 57% carbs, 12% protein.

Related Soups from Real Appeal:

Slow Cooker Butternut Pear Soup
Tomato Egg Drop Soup
Slow Cooker Split Pea Soup
Spicy Lamb Stew
Oxtail Soup
Chicken Pho
  find more real appeal soups products

More Products from Real Appeal:

Freekeh
Kabob Torsh - Persian Pomengranate Walnut Kabobs
Mediterranean Healthy Egg Salad
Mixed Meat Stew
Curried Garbanzo Bean Poppers
  view all real appeal products

Other Types of Soups:

Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
Taco Soup
Chicken Noodle Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.