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Real Appeal

Chickpea Tomato Soup

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
2mg
1%
Sodium
387mg
17%
Total Carbohydrate
36.00g
13%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Mar 23 11:48 PM
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (13%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
3g
Carbs
36g
Protein
9g
There are 215 calories in 1 1/2 cups of Real Appeal Chickpea Tomato Soup.
Calorie breakdown: 13% fat, 70% carbs, 17% protein.

Related Tomato Soup from Real Appeal:

Zesty Tomato Soup
Easy Gazpacho
Tomato Egg Drop Soup
One-Pot Chickpea, Kale & Tomato Soup with Couscous, Parmesan & Garlic Ciabatta

Related Soups from Real Appeal:

Quick and Easy Keto and Carnivore Egg Drop Soup
Easy Wonton Soup with Gluten-Free Wontons
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Slow Cooker Split Pea Soup
Curried Cauliflower Sweet Potato Soup
  find more real appeal soups products

Other Types of Tomato Soup:

Tomato Soup
Cream of Tomato Soup (Prepared with Milk)
Tomato Soup (Canned, Condensed)
Tomato Soup (Reduced Sodium, Condensed, Canned)
Tomato Soup (Prepared with Water)
Instant Tomato Soup (Prepared with Water)
  view more tomato soup nutritional info

Other Types of Soups:

Miso Soup
Chicken Noodle Soup
Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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