Food database and calorie counter  

Real Appeal

Southern Banana Pudding

Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
2mg
1%
Sodium
329mg
14%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
237mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 22 12:19 AM
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
143
Fat
2g
Carbs
29g
Protein
4g
There are 143 calories in 3/4 cup of Real Appeal Southern Banana Pudding.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

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Other Types of Puddings:

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  view more puddings nutritional info
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