Food database and calorie counter Source: Mobile User

Ralphs

2% Reduced Fat Milk

Nutrition Facts
Serving Size 8 fl oz (240 ml)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
120mg
5%
Total Carbohydrate
14.00g
5%
Dietary Fiber
0.0g
0%
Sugars
14.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
2mcg
13%
Calcium
340mg
26%
Iron
0.00mg
0%
Potassium
440mg
9%
Vitamin A
150mcg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Oct 21 09:50 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (33%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
14g
Protein
9g
There are 140 calories in 8 fl oz (240 ml) of Ralphs 2% Reduced Fat Milk.
Calorie breakdown: 33% fat, 41% carbs, 26% protein.

Related Skim Milk from Ralphs:

1% Low Fat Milk
Lactose Free Fat Free Milk
Lactose Free 2% Reduced Fat Milk
Skim Milk

Related Milk from Ralphs:

Vitamin D Milk
Whole Milk

More Products from Ralphs:

Seafood Salad
Cheese Roll
Honey Wheat Dinner Rolls
Multigrain Baguette
Beef Jerky
  view all ralphs products

Other Types of Skim Milk:

2% Fat Milk
1% Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
Milk (Nonfat)
  view more skim milk nutritional info

Other Types of Milk:

Whole Milk
Milk
  view more milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.