Food database and calorie counter Source: Mobile User

Ralphs

Whole Milk

Nutrition Facts
Serving Size 8 fl oz (240 ml)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
105mg
5%
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.0g
0%
Sugars
12.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
2mcg
10%
Calcium
300mg
23%
Iron
0.00mg
0%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 21 09:58 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
12g
Protein
8g
There are 160 calories in 8 fl oz (240 ml) of Ralphs Whole Milk.
Calorie breakdown: 50% fat, 30% carbs, 20% protein.

Related Milk from Ralphs:

2% Reduced Fat Milk
Lactose Free 2% Reduced Fat Milk
Vitamin D Milk
Lactose Free Fat Free Milk
1% Low Fat Milk
Skim Milk

More Products from Ralphs:

Seafood Salad
Cheese Roll
Honey Wheat Dinner Rolls
Multigrain Baguette
Beef Jerky
  view all ralphs products

Other Types of Milk:

Low Fat Milk
1% Fat Milk
2% Fat Milk
Milk
Milk (Nonfat)
Whole Milk
  view more milk nutritional info
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