Food database and calorie counter Source: Member

Raley's

Plain Bagels

Nutrition Facts
Serving Size 1 bagel (85 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
48.00g
17%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
170mg
13%
Iron
2.70mg
15%
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Aug 20 12:49 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
1g
Carbs
48g
Protein
7g
There are 240 calories in 1 bagel (85 g) of Raley's Plain Bagels.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

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Other Types of Bagels:

Cinnamon Raisin Bagels
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Bagel
Multigrain Bagel
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Onion Bagel
  view more bagels nutritional info
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