Food database and calorie counter Source: Member

Publix

Nut & Chocolate Trail Mix

Nutrition Facts
Serving Size 1/4 cup (43 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
15.00g
Includes 9.00g Added Sugars
18%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.80mg
4%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Sep 21 03:56 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (55%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
14g
Carbs
20g
Protein
6g
There are 210 calories in 1/4 cup (43 g) of Publix Nut & Chocolate Trail Mix.
Calorie breakdown: 55% fat, 35% carbs, 10% protein.

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Other Types of Trail Mix:

Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Tropical Trail Mix
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info

Other Types of Snacks:

Leather Fruit Bars
Air Popped Popcorn
Potato Chips
Crackers
Pretzels
  view more snacks nutritional info
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