Food database and calorie counter

Publix

Nut & Chocolate Trail Mix

Nutrition Facts

Serving Size

1/4 cup (43 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

95mg

Total Carbohydrate

20.00g

Dietary Fiber

2.0g

Sugars

15.00g

Includes 9.00g Added Sugars

18%

Protein

6.00g

Vitamin D

0mcg

Calcium

30mg

Iron

0.80mg

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Sep 21 03:56 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (55%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

14g

Carbs

20g

Protein

There are 210 calories in 1/4 cup (43 g) of Publix Nut & Chocolate Trail Mix.

Calorie breakdown: 55% fat, 35% carbs, 10% protein.

Related Trail Mix from Publix:

Organic Energy Trail Mix
Spicy Trail Mix
Sunburst Mix
Energy Trail Mix
Tropical Trail Mix

Related Snacks from Publix:

Crunchy Cheese Curls
Apple Fruit Squeeze
Milk Chocolate Covered Peanut Butter Pretzels
Turkey Sandwich Snack Pack
Mini Twist No Salt Added Pretzels
Large Twist Pretzels
	find more publix snacks products

Other Types of Trail Mix:

Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Tropical Trail Mix
Sam's Choice Nature Trail Mix
	view more trail mix nutritional info

Other Types of Snacks:

Potato Chips
Pretzels
Crackers
Air Popped Popcorn
Leather Fruit Bars
	view more snacks nutritional info

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