Food database and calorie counter Source: Member

Publix

Deli Fried Chicken Tenders

Nutrition Facts
Serving Size 1 tender (94g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
460mg
19%
Total Carbohydrate
10g
3%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
23g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 19 06:01 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (38%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
9g
Carbs
10g
Protein
23g
There are 220 calories in a 1 tender serving of Publix Deli Fried Chicken Tenders.
Calorie breakdown: 38% fat, 19% carbs, 43% protein.

Related Fried Chicken from Publix:

Fried Chicken Thigh
Fried Chicken Tenders
Fried Chicken Leg
Fried Chicken Breast

Related Chicken from Publix:

Chicken Nuggets
Whole Grain Breaded Chicken Tenderloins
Caprese Chicken with Pesto Marinara Sauce
Chicken Tender Bake
Boneless Chicken Tenderloins
Popcorn Chicken
  find more publix chicken products

Other Types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  view more fried chicken nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken Breast
  view more chicken nutritional info
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