Food database and calorie counter Source: Member

Publix

Deli Fried Chicken Tenders

Nutrition Facts
Serving Size 1 tender (94 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
460mg
20%
Total Carbohydrate
10.00g
4%
Dietary Fiber
1.0g
4%
Sugars
0.50g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 19 06:01 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (38%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
9g
Carbs
10g
Protein
23g
There are 220 calories in 1 tender (94 g) of Publix Deli Fried Chicken Tenders.
Calorie breakdown: 38% fat, 19% carbs, 43% protein.

Related Fried Chicken from Publix:

Fried Chicken Leg
Fried Chicken Thigh
Fried Chicken Breast
Fried Chicken Tenders

Related Chicken from Publix:

Boneless Chicken Tenderloins
Boneless Skinless Breast Fillets
Chicken Tender Bake
Lemon Pepper Rotisserie Chicken
Whole Grain Chicken Nuggets
Naked Hot & Spicy Fried Chicken Wings
  find more publix chicken products

Other Types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  view more fried chicken nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
  view more chicken nutritional info
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