Food database and calorie counter Source: Member

Publix

Dried Plums

Nutrition Facts
Serving Size 1/4 cup (40g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
15g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
290mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 19 07:37 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
26g
Protein
1g
There are 100 calories in a 1/4 cup serving of Publix Dried Plums.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

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Other Types of Plums:

Plums (Solids and Liquids, Water Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums
  view more plums nutritional info

Other Types of Dried Fruit:

Dried Apple
Dried Fruit Mixture
Dried Cranberries
Dried Pineapple
Dried Apricot
  view more dried fruit nutritional info
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