Food database and calorie counter Source: Member


Turkey with Swiss Cheese & Mustard

Nutrition Facts
Serving Size: 1 sandwich (8g)
Amount Per Serving
Calories from Fat 96
Calories 441
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
Cholesterol 64mg 21%
Sodium 1746mg 73%
Total Carbohydrate 54g 18%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 33g  
Vitamin A 6% Vitamin C -
Calcium 30% Iron 15%
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Last updated: 19 Sep 08 04:28 PM
of RDI*
(441 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (22%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 441 calories in a 1 sandwich serving of Potbelly Turkey with Swiss Cheese & Mustard.
Calorie breakdown: 22% fat, 48% carbs, 30% protein.

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