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Post

Great Grains Raisin Cluster Crunch

Nutrition Facts
Serving Size 1 cup (63 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
50.00g
18%
Dietary Fiber
4.0g
14%
Sugars
19.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 20 04:25 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3g
Carbs
50g
Protein
4g
There are 230 calories in 1 cup (63 g) of Post Great Grains Raisin Cluster Crunch.
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

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