Food database and calorie counter Source: Member

Post

Honey Bunches of Oats Chocolate

Nutrition Facts
Serving Size 3/4 cup (32 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
8.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
55mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Oct 16 12:58 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (10%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
27g
Protein
2g
There are 130 calories in 3/4 cup (32 g) of Post Honey Bunches of Oats Chocolate.
Calorie breakdown: 10% fat, 83% carbs, 6% protein.

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