Food database and calorie counter  

Port of Subs

Smoked Ham X-Large - Classic Sub No.5 (SLC, SEA, LA)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
110mg
37%
Sodium
2990mg
130%
Total Carbohydrate
14.00g
5%
Dietary Fiber
0.0g
0%
Sugars
11.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Nov 23 03:22 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (25%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
7g
Carbs
14g
Protein
33g
There are 240 calories in 1 serving of Port of Subs Smoked Ham X-Large - Classic Sub No.5 (SLC, SEA, LA).
Calorie breakdown: 25% fat, 22% carbs, 53% protein.

Related Ham from Port of Subs:

Deli Ham Large - Classic Sub No.11 (LA)
Main Course Meat & Cheese Masterpiece (20-25 Guests)
Deli Ham - Large (Classic Sub No.1, No.2, No.4)
Top Deck Meat & Cheese Champion (10-15 Guests)
Deli Ham - X-Large (Classic Sub No.1, No.2, No.4)
Top Deck Meat & Cheese Champion (20-25 Guests)
  find more port of subs ham products

More Products from Port of Subs:

Chip Assortment (10 Guests)
Macaroni Salad Center (15-20 Guests)
Black Pepper (Small Subs & Kids Subs)
Fruit Medley (15-20 Guests)
Pickle Slices (Large Subs)
  view all port of subs products

Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
Minced Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.