Food database and calorie counter  

Port of Subs

Deli Ham - X-Large (Classic Sub No.1, No.2, No.4)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
1390mg
60%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Nov 23 03:18 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (33%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
6g
Carbs
5g
Protein
22g
There are 170 calories in 1 serving of Port of Subs Deli Ham - X-Large (Classic Sub No.1, No.2, No.4).
Calorie breakdown: 33% fat, 12% carbs, 54% protein.

Related Ham from Port of Subs:

Deli Ham X-Large - Classic Sub No.11 (LA)
Main Course Meat & Cheese Masterpiece (15-20 Guests)
Smoked Ham - Large (Classic Sub No.14)
Main Course Meat & Cheese Masterpiece (20-25 Guests)
Smoked Ham X-Large - Classic Sub No.14 (SLC, SEA, LA)
Top Deck Meat & Cheese Champion (10-15 Guests)
  find more port of subs ham products

More Products from Port of Subs:

Macaroni Salad (10-15 Guests)
Tomatoes (Large Subs)
Macaroni Salad Center (10-15 Guests)
Macaroni Salad (15-20 Guests)
Creative Condiments (20-25 Guests)
  view all port of subs products

Other Types of Ham:

Deli Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.