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Port of Subs

Deli Ham - Large (Classic Sub No.1, No.2, No.4)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
700mg
30%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 23 03:15 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (34%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3g
Carbs
2g
Protein
11g
There are 90 calories in 1 serving of Port of Subs Deli Ham - Large (Classic Sub No.1, No.2, No.4).
Calorie breakdown: 34% fat, 10% carbs, 56% protein.

Related Ham from Port of Subs:

Deli Ham X-Large - Classic Sub No.1, No.2, No.4 (LA)
Main Course Meat & Cheese Masterpiece (10-15 Guests)
Smoked Ham X-Large - Classic Sub No.5 (SLC, SEA, LA)
Deli Ham X-Large - Classic Sub No.11 (LA)
Top Deck Meat & Cheese Champion (10-15 Guests)
Main Course Meat & Cheese Masterpiece (15-20 Guests)
  find more port of subs ham products

More Products from Port of Subs:

Macaroni Salad (10-15 Guests)
Tomatoes (Large Subs)
Macaroni Salad Center (10-15 Guests)
Macaroni Salad (15-20 Guests)
Creative Condiments (20-25 Guests)
  view all port of subs products

Other Types of Ham:

Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
  view more ham nutritional info
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