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Nutrition Facts
Serving Size 1 can (85 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
90mg
30%
Sodium
660mg
29%
Total Carbohydrate
4.00g
1%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
18.00mg
100%
Potassium
45mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Aug 23 07:05 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (48%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
10g
Carbs
4g
Protein
20g
There are 180 calories in 1 can (85 g) of Polar Smoked Mussels.
Calorie breakdown: 48% fat, 9% carbs, 43% protein.

Related Seafood from Polar:

Smoked Scallops
Smoked Oysters (85g)
Smoked Oysters
Gourmet Smoked Oysters

More Products from Polar:

Stir Fry Straw Mushrooms
Diet Root Beer
Sliced Bamboo Shoots
Sesame Oil
Toddy
  view all polar products

Other Types of Mussels:

Bantry Bay Mussels in Garlic Butter Sauce
Mussels with Tomato-Based Sauce (Mixture)
Blue Mussels
Cooked Mussels
Steamed or Poached Mussels
Mussels
  view more mussels nutritional info

Other Types of Seafood:

Crab
Octopus
Clams
Lobster
Shrimp
  view more seafood nutritional info
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