Food database and calorie counter

P.F. Chang's

Lo Mein Chicken (277g)

Nutrition Facts

Serving Size

2.5 serving (277 g)

Amount Per Serving

Calories

460

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

890mg

39%

Total Carbohydrate

48.00g

17%

Dietary Fiber

3.0g

11%

Sugars

11.00g

Includes 9.00g Added Sugars

18%

Protein

24.00g

Vitamin D

Calcium

40mg

Iron

1.50mg

Potassium

520mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Sep 23 11:50 PM

Source: FatSecret Platform API

23%

of RDI*

(460 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (37%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

460

Fat

19g

Carbs

48g

Protein

24g

There are 460 calories in 2.5 serving (277 g) of P.F. Chang's Lo Mein Chicken (277g).

Calorie breakdown: 37% fat, 42% carbs, 21% protein.

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