Food database and calorie counter  

P.F. Chang's

Lo Mein Vegetables

Nutrition Facts
Serving Size 2 servings
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1550mg
67%
Total Carbohydrate
63.00g
23%
Dietary Fiber
5.0g
18%
Sugars
14.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Aug 23 09:22 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
7g
Carbs
63g
Protein
11g
There are 360 calories in 2 servings of P.F. Chang's Lo Mein Vegetables.
Calorie breakdown: 18% fat, 70% carbs, 12% protein.

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