Food database and calorie counter

P.F. Chang's

Cantonese Style Lobster

Nutrition Facts

Serving Size

2 servings

Amount Per Serving

Calories

610

% Daily Values*

Total Fat

30.00g

38%

Saturated Fat

10.000g

50%

Trans Fat

0.500g

Cholesterol

245mg

82%

Sodium

1890mg

82%

Total Carbohydrate

56.00g

20%

Dietary Fiber

3.0g

11%

Sugars

11.00g

Protein

29.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Aug 23 09:16 PM

Source: FatSecret Platform API

30%

of RDI*

(610 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (44%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

610

Fat

30g

Carbs

56g

Protein

29g

There are 610 calories in 2 servings of P.F. Chang's Cantonese Style Lobster.

Calorie breakdown: 44% fat, 37% carbs, 19% protein.

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Other Types of Lobster:

Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
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Lobster
Canned Lobster
Baked or Broiled Lobster
	view more lobster nutritional info

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