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Perkins Restaurant

Broccoli, Fresh

Nutrition Facts
Serving Size 1 serving (127 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 23 11:05 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (53%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4.5g
Carbs
5g
Protein
4g
There are 70 calories in 1 serving (127 g) of Perkins Restaurant Broccoli, Fresh.
Calorie breakdown: 53% fat, 26% carbs, 21% protein.

Related Broccoli from Perkins Restaurant:

Chicken Bacon Broccoli Pasta
Option Broccoli, 4 oz.

Related Sides from Perkins Restaurant:

Tomato Basil Soup, Cup (Dinner Sides)
French Fries (Dinner Sides)
Gravy, Brown
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Applesauce
Tots, Side (Dinner Sides)
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Other Types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli Raab
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
Fish Stick Patty or Fillet
Potato Pancakes
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Potato French Fries
  view more sides nutritional info
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