Nutrition Facts
Serving Size 1 filet (136 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
360mg
16%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 12 04:50 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (13%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
2g
Protein
28g
There are 140 calories in 1 filet (136 g) of Perdue Perfect Portions Boneless Skinless Chicken Breasts - Jamaican Style Jerk.
Calorie breakdown: 13% fat, 6% carbs, 81% protein.

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Other Types of Chicken Breast:

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Other Types of Chicken:

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