Food database and calorie counter Source: Member

Perdue

Chicken Plus Chicken Tenders

Nutrition Facts
Serving Size 3 pieces (99g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
12g
15%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
460mg
20%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
2g
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Feb 20 11:36 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (47%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
12g
Carbs
21g
Protein
10g
There are 230 calories in a 3 pieces serving of Perdue Chicken Plus Chicken Tenders.
Calorie breakdown: 47% fat, 36% carbs, 17% protein.

Related Chicken from Perdue:

Fit & Easy Fresh Chicken Breasts
Simply Smart Organics Whole Grain Chicken Breast Nuggets
Italian Style Chicken Strips
Simply Smart Organics Lightly Breaded Chicken Breast Strips
Chicken Wing Sections
Chicken Leg Quarter
  find more perdue chicken products

More Products from Perdue:

Short Cuts Carved Turkey Breast
  view all perdue products

Other Types of Chicken:

Chicken
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info
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