Food database and calorie counter Source: Member

Perdue

Perfect Portions Boneless Skinless Chicken Breasts

Nutrition Facts
Serving Size 1 fillet (137 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
80mg
27%
Sodium
90mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 May 15 12:05 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
0g
Protein
31g
There are 150 calories in 1 fillet (137 g) of Perdue Perfect Portions Boneless Skinless Chicken Breasts.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

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Other Types of Chicken Breast:

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Other Types of Chicken:

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