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Penn Station

Parmesean Cheese - Regular

Nutrition Facts
Serving Size 1 serving (1.13 oz)
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
8.500g
43%
Trans Fat
0.000g
Cholesterol
42mg
14%
Sodium
542mg
24%
Total Carbohydrate
3.40g
1%
Dietary Fiber
1.7g
6%
Sugars
0.00g
Protein
15.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Sep 23 06:38 PM
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (63%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
186
Fat
14g
Carbs
3.4g
Protein
15.3g
There are 186 calories in 1 serving (1.13 oz) of Penn Station Parmesean Cheese - Regular.
Calorie breakdown: 63% fat, 7% carbs, 30% protein.

Related Parmesan Cheese from Penn Station:

Parmesan - Snack
Parmesan - Small
Parmesean Cheese - Large

Related Cheese from Penn Station:

American Cheese - Small
American Cheese - Snack
Provolone Cheese - Small
American Cheese - Large
American Cheese - Regular
Swiss Cheese - Regular
  find more penn station cheese products

Other Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
  view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
  view more cheese nutritional info
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