Food database and calorie counter Source: Member

Panera Bread

Steak & Arugula Sandwich (Half)

Nutrition Facts
Serving Size 1/2 sandwich
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
45mg
15%
Sodium
430mg
19%
Total Carbohydrate
25.00g
9%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Apr 19 01:10 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (31%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
8g
Carbs
25g
Protein
16g
There are 240 calories in 1/2 sandwich of Panera Bread Steak & Arugula Sandwich (Half).
Calorie breakdown: 31% fat, 42% carbs, 27% protein.

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