Food database and calorie counter

Panera Bread

Seasonal Greens with Chicken - Whole

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

650mg

28%

Total Carbohydrate

15.00g

Dietary Fiber

4.0g

14%

Sugars

6.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 23 04:58 AM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (60%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

27g

Carbs

15g

Protein

26g

There are 400 calories in 1 salad of Panera Bread Seasonal Greens with Chicken - Whole.

Calorie breakdown: 60% fat, 15% carbs, 26% protein.

Related Salads from Panera Bread:

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Seasonal Greens - Whole
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Catering Fuji Apple with Chicken Salad - Serves 5
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Country White Bread
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Bread
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Other Types of Salads:

Mixed Salad Greens
Tuna Salad
Potato Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

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