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Panera Bread

Seasonal Greens - Half

Nutrition Facts
Serving Size 1/2 salad
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Apr 23 04:57 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (79%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
13g
Carbs
6g
Protein
2g
There are 140 calories in 1/2 salad of Panera Bread Seasonal Greens - Half.
Calorie breakdown: 79% fat, 16% carbs, 5% protein.

Related Salads from Panera Bread:

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Seasonal Greens with Chicken - Whole
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Catering Citrus Asian Crunch Salad with Chicken - Serves 5
  find more panera bread salads products

More Products from Panera Bread:

Peach & Blueberry Smoothie with Almond Milk - 16 fl oz
Caffeine Free Diet Pepsi - 20 fl oz
Coke Zero - 20 fl oz Bottle
Blackberry Sage Tea
Diet Pepsi - Drive Thru - 30 fl oz
  view all panera bread products

Other Types of Salads:

Tuna Salad
Egg Salad
Mixed Salad Greens
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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