Food database and calorie counter Source: Member

Pacific Natural Foods

Creamy Southwestern Corn Soup

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
450mg
19%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Oct 11 05:56 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
20g
Protein
2g
There are 90 calories in a 1 cup serving of Pacific Natural Foods Creamy Southwestern Corn Soup.
Calorie breakdown: 9% fat, 82% carbs, 8% protein.

Related Soups from Pacific Natural Foods:

Roasted Garlic Mushroom Lentil Soup
Organic Chicken Noodle Soup
Hearty Minestrone Soup
Thai Sweet Potato Soup
Savory Winter Squash Soup
Santa Fe Style Chicken Soup
  find more pacific natural foods soups products

More Products from Pacific Natural Foods:

Organic Chicken Bone Broth
Organic Low Sodium Beef Broth
Ultra Soy Original
Organic Almond Non-Dairy Beverage
Organic Oat Non-Dairy Beverage
  view all pacific natural foods products

Other Types of Soups:

Tomato Soup
Chicken Noodle Soup
Chicken Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
  view more soups nutritional info
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