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Nutrition Facts
Serving Size 1 serving (100 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jul 23 09:47 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (54%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
12g
Protein
5g
There are 140 calories in 1 serving (100 g) of Outback Steakhouse Broccoli.
Calorie breakdown: 54% fat, 32% carbs, 13% protein.

Related Broccoli from Outback Steakhouse:

Side Broccoli No Butter

Related Sides from Outback Steakhouse:

Side Item - Breakfast Potatoes
Side Item - Fresh Fruit
Creamed Spinach
Side: House Salad Dressing: Tangy Tomato Dressing
Side: House Salad Dressing: Oil and Balsamic Vinegar
Side Item - 1 Egg
  find more outback steakhouse sides products

Other Types of Broccoli:

Broccoli
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info

Other Types of Sides:

Potato French Fries
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Potato Pancakes
  view more sides nutritional info
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