Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 pouch (2.6oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
55mg
18%
Sodium
290mg
12%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
19g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Aug 11 01:42 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
2g
Protein
19g
There are 90 calories in a 1 pouch serving of Our Family Light Chunk Tuna in Water.
Calorie breakdown: 0% fat, 10% carbs, 90% protein.

Related Tuna from Our Family:

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Other Types of Tuna:

Tuna in Water (Canned)
Yellowfin Tuna (Fish)
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Tuna in Oil (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Baked or Broiled Tuna
  view more tuna nutritional info

Other Types of Fish:

Fish
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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