Food database and calorie counter

Oroweat

Extra Grainy Cracked Wheat & Oats

Nutrition Facts

Serving Size

1 slice (43 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

2.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

18.00g

Dietary Fiber

Sugars

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jan 17 10:36 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (20%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

2.5g

Carbs

18g

Protein

There are 110 calories in 1 slice (43 g) of Oroweat Extra Grainy Cracked Wheat & Oats.

Calorie breakdown: 20% fat, 63% carbs, 17% protein.

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