Food database and calorie counter Source: Member

Oroweat

Extra Grainy Cracked Wheat & Oats

Nutrition Facts
Serving Size 1 slice (43g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
18g
6%
Dietary Fiber
-
Sugars
-
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 17 10:36 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (20%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
18g
Protein
5g
There are 110 calories in a 1 slice serving of Oroweat Extra Grainy Cracked Wheat & Oats.
Calorie breakdown: 20% fat, 63% carbs, 17% protein.

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Other Types of Bread:

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