Food database and calorie counter Source: Member

Organic Valley

Plain Live Organic Lowfat Yogurt

Nutrition Facts
Serving Size 8 fl oz (240ml)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
150mg
6%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
11g
Protein
9g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
2%
Potassium
400mg
11%
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 12 09:37 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
13g
Protein
9g
There are 110 calories in a 8 fl oz serving of Organic Valley Plain Live Organic Lowfat Yogurt.
Calorie breakdown: 20% fat, 47% carbs, 33% protein.

Related Yogurt from Organic Valley:

Grassmilk Vanilla Whole Milk Yogurt
Grassmilk Plain Whole Milk Yogurt (170g)
Grassmilk Wild Blueberry Yogurt
Grassmilk Plain Whole Milk Yogurt (227g)

More Products from Organic Valley:

Grassmilk Organic 2% Milkfat
Snack Sticks Pepper Jack Cheese
Breakfast Balance Milk Protein Shake
Feta Cheese Crumbles
Lactose Free Half & Half
  view all organic valley products

Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
  view more yogurt nutritional info
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