Food database and calorie counter

Organic Valley

Whole Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

30mg

10%

Sodium

120mg

Total Carbohydrate

12.00g

Dietary Fiber

Sugars

11.00g

Protein

8.00g

Vitamin D

3mcg

15%

Calcium

282mg

22%

Iron

0.10mg

Potassium

354mg

Vitamin A

75mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Feb 24 07:19 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (47%)

Protein (21%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

Carbs

12g

Protein

There are 150 calories in 1 cup (240 ml) of Organic Valley Whole Milk.

Calorie breakdown: 47% fat, 32% carbs, 21% protein.

Related Milk from Organic Valley:

Lactose Free Lowfat 2% Milk
Ultra 2% Reduced Fat Milk
Organic Lowfat 1% Milk
Grassmilk Organic 2% Milkfat
Nonfat Dry Milk
Grassmilk Whole Milk
	find more organic valley milk products

More Products from Organic Valley:

Regular Cottage Cheese
Cultured Butter Unsalted
Organic Sharp Cheddar Cheese
Organic Fancy Shredded Italian Blend Cheese
Grassmilk Plain Whole Milk Yogurt (227g)
	view all organic valley products

Other Types of Milk:

Milk
2% Fat Milk
Low Fat Milk
Milk (Nonfat)
1% Fat Milk
Whole Milk
	view more milk nutritional info

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