Food database and calorie counter Source: Member

Organic Valley

Organic Shredded Parmesan Cheese

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
350mg
15%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 May 08 06:09 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
7g
Carbs
0g
Protein
10g
There are 110 calories in 1/4 cup (28 g) of Organic Valley Organic Shredded Parmesan Cheese.
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Related Cheese from Organic Valley:

Organic Baby Swiss Cheese
Snack Sticks Pepper Jack Cheese
Organic Muenster Cheese
Organic Baby Swiss Cheese Sliced
3 Cheese Mexican
Organic Provolone Cheese
  find more organic valley cheese products

More Products from Organic Valley:

Uncured Beef Summer Sausage
Sausage & Pepper Jack Egg Bites
Egg Bites
Whole Milk
Ultra 2% Reduced Fat Milk
  view all organic valley products

Other Types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
  view more parmesan cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
  view more cheese nutritional info
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