Food database and calorie counter

Ore-Ida

Golden Tater Tots

Nutrition Facts

Serving Size

1 1/2 x 9 pieces (4.5 oz)

Amount Per Serving

Calories

195

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.250g

11%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

675mg

29%

Total Carbohydrate

21.00g

Dietary Fiber

1.5g

Sugars

1.50g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.90mg

Potassium

480mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jun 24 10:37 AM

Source: FatSecret Platform API

10%

of RDI*

(195 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (53%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

195

Fat

12g

Carbs

21g

Protein

There are 195 calories in 1 1/2 x 9 pieces (4.5 oz) of Ore-Ida Golden Tater Tots.

Calorie breakdown: 53% fat, 41% carbs, 6% protein.

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