Food database and calorie counter Source: Member

Ore-Ida

Golden Tater Tots

Nutrition Facts
Serving Size 9 pieces (3oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
430mg
18%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
1g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
300mg
9%
Vitamin A
0IU
0%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Nov 17 08:33 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (56%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
8g
Carbs
13g
Protein
1g
There are 130 calories in a 9 pieces serving of Ore-Ida Golden Tater Tots.
Calorie breakdown: 56% fat, 41% carbs, 3% protein.

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