Food database and calorie counter Source: Member

Open Nature

Wild Caught Sockeye Salmon Fillets

Nutrition Facts
Serving Size 1 fillet (6 oz)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
105mg
35%
Sodium
160mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
45.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 May 19 10:44 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
9g
Carbs
0g
Protein
45g
There are 270 calories in 1 fillet (6 oz) of Open Nature Wild Caught Sockeye Salmon Fillets.
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

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