Food database and calorie counter Source: Member

Olafsons

Original New York Style Bagels

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
55.00g
20%
Dietary Fiber
2.5g
9%
Sugars
4.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 08 08:55 PM
15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
295
Fat
3g
Carbs
55g
Protein
11g
There are 295 calories in 1 bagel of Olafsons Original New York Style Bagels.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

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Multigrain Bagel
Onion Bagel
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Bagel
Toasted Bagel
  view more bagels nutritional info
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