Food database and calorie counter Source: Member

Oats Overnight

Mocha Dream

Nutrition Facts
Serving Size 1 pouch (77 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
50mg
2%
Total Carbohydrate
39.00g
14%
Dietary Fiber
7.0g
25%
Sugars
4.00g
Includes 3.00g Added Sugars
6%
Protein
22.00g
Vitamin D
0mcg
0%
Calcium
120mg
9%
Iron
2.40mg
13%
Potassium
320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Mar 21 07:44 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (18%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
6g
Carbs
39g
Protein
22g
There are 300 calories in 1 pouch (77 g) of Oats Overnight Mocha Dream.
Calorie breakdown: 18% fat, 52% carbs, 30% protein.

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