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Oats Overnight

Gingerbread

Nutrition Facts
Serving Size 1 pouch (79 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
115mg
5%
Total Carbohydrate
43.00g
16%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Includes 8.00g Added Sugars
16%
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
150mg
12%
Iron
3.10mg
17%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Dec 23 09:46 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (18%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
6g
Carbs
43g
Protein
20g
There are 290 calories in 1 pouch (79 g) of Oats Overnight Gingerbread.
Calorie breakdown: 18% fat, 56% carbs, 26% protein.

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