Food database and calorie counter Source: Member

Oats Overnight

Strawberries & Cream

Nutrition Facts
Serving Size 1 pouch (2.7 oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
70mg
3%
Total Carbohydrate
39.00g
14%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Includes 1.00g Added Sugars
2%
Protein
22.00g
Vitamin D
-
Calcium
130mg
10%
Iron
2.70mg
15%
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Mar 21 07:45 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (18%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
6g
Carbs
39g
Protein
22g
There are 290 calories in 1 pouch (2.7 oz) of Oats Overnight Strawberries & Cream.
Calorie breakdown: 18% fat, 52% carbs, 30% protein.

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