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New World Farms

Corn on The Cob

Nutrition Facts
Serving Size 1 ear
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 12 04:20 PM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
63
Fat
0g
Carbs
14g
Protein
2g
There are 63 calories in 1 ear of New World Farms Corn on The Cob.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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